Petai New Recipe
Parkia speciosa is also known as petai or sataw, is a famous bean in Malaysia, Indonesia, Thailand and Brunei. Some people also called it bitter bean because of its bitter taste. Petai tree normally grow wildly in the jungle and forest. The tree can commonly be found in South East Asia jungle and forest. Nowadays, due to commercialize reason, people start to cultivate it in orchards.
Research shows that petai contain high protein, fat, carbohydrate, calcium, phosphorus, Vitamin A, B1, B2 and C. The nutritious content of petai depends on its size and freshness. In Malay traditional medical treatment, they believe that petai is effective in remedying heart disease, diabetes, kidney disease and also children stomach worms. Some people may not like petai due to its strong smell. Petai contains certain amino acids that can produce a strong smell. We could sense whether someone has taken petai from the strong smell of his or her urine.
Petai can be taken raw, fried and pickled. Petai is also treated as viand (In Malays, it is called ulam) by some of its lovers. In Malaysia, the cooks usually like to fry petai with garlic, dried shrimp and chili peppers. In Thai, petai is used as a main ingredient in Thai Green Curry. In Indonesia, petai is not a strange name to those people who live in the mountainous regions of Java.
Sambal petai is one of the famous foods in Malaysia. It is also my favorite food. However, in this article, I would like to share with you the recipe of fried petai and assorted beans with abalone sauce.
Ingredients:
• 2 tablespoons oil
• 1 tablespoon garlic (chopped)
• 2 tablespoons dried shrimp (soaked)
• 100g petai beans
• 100g long beans (cut in 3cm length)
• 100g lady's fingers (sliced)
• 100g four-angle beans (sliced)
• 1 red chili (sliced)
Seasoning:
• 1 tablespoon of Abalone Sauce
• Salt and pepper to taste
Methods:
1) Heat up oil in wok and then put four-angle beans, long beans, petai beans and lady's fingers into wok.
2) Deep fry the assorted beans for 1 minute. Dish it up and put it aside.
3) Heat up 2 tablespoons oil. Sauté chopped garlic and dried shrimps until fragrant.
4) Add in the fried assorted bean (step 2) and stir fry until well mixed.
5) Serve hot.
Showing posts with label Malay food. Show all posts
Showing posts with label Malay food. Show all posts
Tuesday, October 20, 2009
Saturday, October 17, 2009
Malay Food : Nasi Kerabu
KERABU FRIED RICE
The materials: --
2 cup white rice
100 gm of meat (sliced)
50 ml evaporated milk
1 teaspoon black pepper (pounded thin)
2 peel onion (pounded thin)
3 peel garlic (pounded thin)
2 green chili beans (sliced-slices)
Small coconut grated
1 tail mackerel
1 tablespoon cooking oil
Powder and salt taste
Little long beans (cut)
Little turmeric leaves (sliced)
Little bean sprout
Small cabbage (sliced)
How to make: --
1. Mackerel boiled and taken the contents. Heat oil in frying pan and fry onion, garlic, and pepper.
2. Wait until the scent up and enter the meat, long beans, turmeric leaf, bean sprout, grated coconut, cabbage, fill mackerel, salt, powder flavor, and green chili.
3. Finally enter the rice and evaporated milk and stir just until smooth. Leave on the kitchen for 5 minutes and continue to stir.
4. After that let the host and decorate with round cut carrots, green chili, red chili, cut long beans, fried onions and distribution of onion.
KERABU FRIED RICE The materials: -- 2 cup white rice 100 gm of meat (sliced) 50 ml evaporated milk 1 teaspoon black pepper (pounded thin) 2 peel onion (pounded thin) 3 peel garlic (pounded thin) 2 green chili beans (sliced-slices) Small coconut grated 1 tail mackerel 1 tablespoon cooking oil Powder and salt taste Little long beans (cut) Little turmeric leaves (sliced) Little bean sprout Small cabbage (sliced) How to make: -- 1. Mackerel boiled and taken the contents. Heat oil in frying pan and tumiskan onion, garlic, and pepper. 2. Wait until the scent up and enter the meat, long beans, turmeric leaf, bean sprout, grated coconut, cabbage, fill mackerel, salt, powder flavor, and green chili. 3. Finally enter the rice and evaporated milk and stir just until smooth. Leave on the kitchen for 5 minutes and continue to stir. 4. After that let the host and decorate with round cut carrots, green chili, red chili, cut long beans, fried onions and distribution of onion.
KERABU FRIED RICE The materials: -- 2 cup white rice 100 gm of meat (sliced) 50 ml evaporated milk 1 teaspoon black pepper (pounded thin) 2 peel onion (pounded thin) 3 peel garlic (pounded thin) 2 green chili beans (sliced-slices) Small coconut grated 1 tail mackerel 1 tablespoon cooking oil Powder and salt taste Little long beans (cut) Little turmeric leaves (sliced) Little bean sprout Small cabbage (sliced) How to make: -- 1. Mackerel boiled and taken the contents. Heat oil in frying pan and tumiskan onion, garlic, and pepper. 2. Wait until the scent up and enter the meat, long beans, turmeric leaf, bean sprout, grated coconut, cabbage, fill mackerel, salt, powder flavor, and green chili. 3. Finally enter the rice and evaporated milk and stir just until smooth. Leave on the kitchen for 5 minutes and continue to stir. 4. After that let the host and decorate with round cut carrots, green chili, red chili, cut long beans, fried onions and distribution of onion.
KERABU فرايد رايس
المواد : --
2 كوب أرز أبيض
100 جرام من اللحوم (شرائح)
50 مل حليب
1 ملعقة صغيرة من الفلفل الأسود (قصفت رقيقة)
2 قشر البصل (قصفت رقيقة)
3 قشر الثوم (قصفت رقيقة)
2 الفلفل الحار والفاصوليا الخضراء (شرائح ، شرائح)
جوز الهند المبشور الصغيرة
1 الذيل الماكريل
1 ملعقة طعام زيت الطهي
مسحوق وطعم الملح
يذكر الفاصوليا طويلة (قطع)
يترك قليلا الكركم (شرائح)
حبة صغيرة برعم
الملفوف الصغيرة (شرائح)
كيفية جعل : --
1. الماكريل المغلي واتخذت محتويات. حرارة الزيت في مقلاة وتقلى البصل والثوم والفلفل.
2. انتظر حتى تصل رائحة ودخول اللحوم والفاصوليا طويلة ، نبات الكركم وحبة تنبت ، وجوز الهند المبشور والملفوف ، وملء الماكريل ، والملح ، ونكهة ومسحوق الفلفل الحار وخضراء.
3. أخيرا تدخل الأرز وحليب واثارة فقط حتى تصبح ناعمة. إجازة في المطبخ لمدة 5 دقائق وتستمر لاثارة.
4. بعد أن ترك المضيف وتزيين قطع الجزر مع المستديرة ، والفلفل الأخضر والفلفل الأحمر ، وقطع طويلة الفول والبصل المقلي وتوزيع البصل.
KERABU ARROZ FRITO
Los materiales: --
2 taza de arroz blanco
100 g de carne (en rodajas)
50 ml de leche evaporada
1 cucharadita de pimienta negro (golpeó delgado)
2 cebolla cáscara (golpeó delgado)
3 ajos cáscara (golpeó delgado)
2 de chile verde en grano (cortada en rebanadas de)
De coco rallado pequeños
Caballa 1 de la cola
1 cucharada de aceite de cocina
Polvo y sabor salado
Little frijol largo (corte)
Pequeñas hojas de cúrcuma (en rodajas)
Frijol pequeño brote
Col pequeña (cortada en rodajas)
¿Cómo hacer: --
1. Caballa hervida y tomar el contenido. Caliente el aceite en una sartén y freír la cebolla, el ajo y la pimienta.
2. Espere hasta que el olor y entrar en la carne, frijoles de largo, la hoja de la cúrcuma, el germen de soya, coco rallado, el repollo, rellenar la caballa, la sal, sabor de polvo, y el chile verde.
3. Por último, especifica el arroz y la leche evaporada y mezcle sólo hasta que esté suave. Deja en la cocina durante 5 minutos y seguir removiendo.
4. Después de que deje que el anfitrión y decorar con zanahorias cortadas redondas, chile verde, chile rojo, frijoles corte largo, cebolla frita y distribución de cebolla.
The materials: --
2 cup white rice
100 gm of meat (sliced)
50 ml evaporated milk
1 teaspoon black pepper (pounded thin)
2 peel onion (pounded thin)
3 peel garlic (pounded thin)
2 green chili beans (sliced-slices)
Small coconut grated
1 tail mackerel
1 tablespoon cooking oil
Powder and salt taste
Little long beans (cut)
Little turmeric leaves (sliced)
Little bean sprout
Small cabbage (sliced)
How to make: --
1. Mackerel boiled and taken the contents. Heat oil in frying pan and fry onion, garlic, and pepper.
2. Wait until the scent up and enter the meat, long beans, turmeric leaf, bean sprout, grated coconut, cabbage, fill mackerel, salt, powder flavor, and green chili.
3. Finally enter the rice and evaporated milk and stir just until smooth. Leave on the kitchen for 5 minutes and continue to stir.
4. After that let the host and decorate with round cut carrots, green chili, red chili, cut long beans, fried onions and distribution of onion.
KERABU FRIED RICE The materials: -- 2 cup white rice 100 gm of meat (sliced) 50 ml evaporated milk 1 teaspoon black pepper (pounded thin) 2 peel onion (pounded thin) 3 peel garlic (pounded thin) 2 green chili beans (sliced-slices) Small coconut grated 1 tail mackerel 1 tablespoon cooking oil Powder and salt taste Little long beans (cut) Little turmeric leaves (sliced) Little bean sprout Small cabbage (sliced) How to make: -- 1. Mackerel boiled and taken the contents. Heat oil in frying pan and tumiskan onion, garlic, and pepper. 2. Wait until the scent up and enter the meat, long beans, turmeric leaf, bean sprout, grated coconut, cabbage, fill mackerel, salt, powder flavor, and green chili. 3. Finally enter the rice and evaporated milk and stir just until smooth. Leave on the kitchen for 5 minutes and continue to stir. 4. After that let the host and decorate with round cut carrots, green chili, red chili, cut long beans, fried onions and distribution of onion.
KERABU FRIED RICE The materials: -- 2 cup white rice 100 gm of meat (sliced) 50 ml evaporated milk 1 teaspoon black pepper (pounded thin) 2 peel onion (pounded thin) 3 peel garlic (pounded thin) 2 green chili beans (sliced-slices) Small coconut grated 1 tail mackerel 1 tablespoon cooking oil Powder and salt taste Little long beans (cut) Little turmeric leaves (sliced) Little bean sprout Small cabbage (sliced) How to make: -- 1. Mackerel boiled and taken the contents. Heat oil in frying pan and tumiskan onion, garlic, and pepper. 2. Wait until the scent up and enter the meat, long beans, turmeric leaf, bean sprout, grated coconut, cabbage, fill mackerel, salt, powder flavor, and green chili. 3. Finally enter the rice and evaporated milk and stir just until smooth. Leave on the kitchen for 5 minutes and continue to stir. 4. After that let the host and decorate with round cut carrots, green chili, red chili, cut long beans, fried onions and distribution of onion.
KERABU فرايد رايس
المواد : --
2 كوب أرز أبيض
100 جرام من اللحوم (شرائح)
50 مل حليب
1 ملعقة صغيرة من الفلفل الأسود (قصفت رقيقة)
2 قشر البصل (قصفت رقيقة)
3 قشر الثوم (قصفت رقيقة)
2 الفلفل الحار والفاصوليا الخضراء (شرائح ، شرائح)
جوز الهند المبشور الصغيرة
1 الذيل الماكريل
1 ملعقة طعام زيت الطهي
مسحوق وطعم الملح
يذكر الفاصوليا طويلة (قطع)
يترك قليلا الكركم (شرائح)
حبة صغيرة برعم
الملفوف الصغيرة (شرائح)
كيفية جعل : --
1. الماكريل المغلي واتخذت محتويات. حرارة الزيت في مقلاة وتقلى البصل والثوم والفلفل.
2. انتظر حتى تصل رائحة ودخول اللحوم والفاصوليا طويلة ، نبات الكركم وحبة تنبت ، وجوز الهند المبشور والملفوف ، وملء الماكريل ، والملح ، ونكهة ومسحوق الفلفل الحار وخضراء.
3. أخيرا تدخل الأرز وحليب واثارة فقط حتى تصبح ناعمة. إجازة في المطبخ لمدة 5 دقائق وتستمر لاثارة.
4. بعد أن ترك المضيف وتزيين قطع الجزر مع المستديرة ، والفلفل الأخضر والفلفل الأحمر ، وقطع طويلة الفول والبصل المقلي وتوزيع البصل.
KERABU ARROZ FRITO
Los materiales: --
2 taza de arroz blanco
100 g de carne (en rodajas)
50 ml de leche evaporada
1 cucharadita de pimienta negro (golpeó delgado)
2 cebolla cáscara (golpeó delgado)
3 ajos cáscara (golpeó delgado)
2 de chile verde en grano (cortada en rebanadas de)
De coco rallado pequeños
Caballa 1 de la cola
1 cucharada de aceite de cocina
Polvo y sabor salado
Little frijol largo (corte)
Pequeñas hojas de cúrcuma (en rodajas)
Frijol pequeño brote
Col pequeña (cortada en rodajas)
¿Cómo hacer: --
1. Caballa hervida y tomar el contenido. Caliente el aceite en una sartén y freír la cebolla, el ajo y la pimienta.
2. Espere hasta que el olor y entrar en la carne, frijoles de largo, la hoja de la cúrcuma, el germen de soya, coco rallado, el repollo, rellenar la caballa, la sal, sabor de polvo, y el chile verde.
3. Por último, especifica el arroz y la leche evaporada y mezcle sólo hasta que esté suave. Deja en la cocina durante 5 minutos y seguir removiendo.
4. Después de que deje que el anfitrión y decorar con zanahorias cortadas redondas, chile verde, chile rojo, frijoles corte largo, cebolla frita y distribución de cebolla.
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