(Yield: 6-8 Servings)
Ingredients:
2 pounds halibut fillets (you can also use cod or red snapper)
4 tablespoons margarine, melted
2 tablespoons fresh cilantro, chopped
Salt to taste
2 garlic cloves, crushed
Salsa
4 garlic cloves, crushed
3 ripe tomatoes, chopped
1 large onion, chopped
1 jalapeno pepper, seeded and chopped
2 tablespoons fresh cilantro, chopped
1 tablespoon lemon juice
1/2 teaspoon dried oregano leaves
1 1/2 tablespoon vegetable oil
Directions:
1. Place fish on rack in broiler pan.
2. Mix melted margarine, cilantro, salt and crushed garlic. Brush half of the mixture over fish. Broil with tops of fillets about 4 inches from heat until light brown; about 6 minutes. Turn fish carefully; brush with remaining margarine mixture. Broil until fish flakes easily with a fork, about 4-6 minutes longer. Serve immediately with garlic salsa.
3. Salsa: Heat all salsa ingredients over medium heat, stirring occasionally, until hot and bubbly, about 5 minutes.
Monday, November 30, 2009
Fish Recipe - Pistachio Filet Of Sole
Ingredients:
8 (1/2 inch thick) filets of sole
1/4 cup of milk
Salt and pepper to taste
1 1/4 cups finely chopped pistachios
1 1/4 cups bread crumbs
2 eggs, beaten
4 tablespoons butter
1-1/2 tablespoons oil
Directions:
1. In a shallow bowl, add eggs and milk and whisk together.
2. In a flat dish place the flour. In another flat dish mix the nuts and bread crumbs together.
3. Dredge each filet in flour then egg mixture and in the nut and bread crumb mixture. Press gently on filets so the nuts and breads will stick.
4. Heat half the butter and half oil in a large fry pan. Let the fat brown slightly before adding filets. Cook about 3-4 minutes on each side. Set aside and cook the remaining 4 filets in the remaining butter. Serve with rice.
8 (1/2 inch thick) filets of sole
1/4 cup of milk
Salt and pepper to taste
1 1/4 cups finely chopped pistachios
1 1/4 cups bread crumbs
2 eggs, beaten
4 tablespoons butter
1-1/2 tablespoons oil
Directions:
1. In a shallow bowl, add eggs and milk and whisk together.
2. In a flat dish place the flour. In another flat dish mix the nuts and bread crumbs together.
3. Dredge each filet in flour then egg mixture and in the nut and bread crumb mixture. Press gently on filets so the nuts and breads will stick.
4. Heat half the butter and half oil in a large fry pan. Let the fat brown slightly before adding filets. Cook about 3-4 minutes on each side. Set aside and cook the remaining 4 filets in the remaining butter. Serve with rice.
Fish Recipe - Flounder Cajun Style
Ingredients:
1 1/2 pounds flounder fillets
14 1/2 ounces tomato sauce
1/2 small green bell pepper, sliced thin
2 cloves garlic, minced
1/2 cup onion, sliced thin
2 tablespoons olive oil
1/2 teaspoon salt
1/2 teaspoon black pepper
1 pinch cayenne pepper
Salt and pepper to season fillets
Directions:
1. Heat oil in a large skillet and saute garlic, bell pepper and onion until limp and very fragrant.
2. Remove veggies and add fillets. Let saute for 2 minutes, then turn.
3. Add veggies and remaining ingredients over fish, cover and reduce heat to low and let simmer for 15 minutes.
1 1/2 pounds flounder fillets
14 1/2 ounces tomato sauce
1/2 small green bell pepper, sliced thin
2 cloves garlic, minced
1/2 cup onion, sliced thin
2 tablespoons olive oil
1/2 teaspoon salt
1/2 teaspoon black pepper
1 pinch cayenne pepper
Salt and pepper to season fillets
Directions:
1. Heat oil in a large skillet and saute garlic, bell pepper and onion until limp and very fragrant.
2. Remove veggies and add fillets. Let saute for 2 minutes, then turn.
3. Add veggies and remaining ingredients over fish, cover and reduce heat to low and let simmer for 15 minutes.
Fish Recipe - Fried Fish with Whole Garlic
(Yield: 4 Servings)
Ingredients:
1 pound halibut fillets
1 teaspoon salt
3 tablespoons cornstarch
8 garlic cloves, peeled
2 tablespoons fresh ginger coarsely chopped
4 tablespoons peanut oil
Sauce
1 tablespoon rice wine or dry sherry
3 tablespoon water
1 tablespoon light soy sauce
1 tablespoon bean sauce
1 teaspoon sugar
1 tablespoon dark soy sauce
Directions:
1. Rub the halibut fillets with salt and cornstarch.
2. Heat a wok or large frying pan until it is hot, then add the oil. Brown the fish on each side until it is golden brown. Remove the fish and drain on kitchen paper.
3. Drain off all but 1 tablespoon of oil, add the garlic and ginger and stir-fry for 20 seconds. Add the sauce ingredients, and cook for 3 minutes or until the garlic is tender.
4. Return the fish to the wok and reheat through. Serve at once with the garlic cloves.
Ingredients:
1 pound halibut fillets
1 teaspoon salt
3 tablespoons cornstarch
8 garlic cloves, peeled
2 tablespoons fresh ginger coarsely chopped
4 tablespoons peanut oil
Sauce
1 tablespoon rice wine or dry sherry
3 tablespoon water
1 tablespoon light soy sauce
1 tablespoon bean sauce
1 teaspoon sugar
1 tablespoon dark soy sauce
Directions:
1. Rub the halibut fillets with salt and cornstarch.
2. Heat a wok or large frying pan until it is hot, then add the oil. Brown the fish on each side until it is golden brown. Remove the fish and drain on kitchen paper.
3. Drain off all but 1 tablespoon of oil, add the garlic and ginger and stir-fry for 20 seconds. Add the sauce ingredients, and cook for 3 minutes or until the garlic is tender.
4. Return the fish to the wok and reheat through. Serve at once with the garlic cloves.
Fish recipe : Halibut with Mushroom
(Yield: 4 Servings)
Ingredients:
1 large onion, sliced thinly
1 tablespoon oil
1 1/2 cup mushrooms, sliced thinly
1 pound halibut fillets
1 stack celery, sliced thinly
2 tablespoons soy sauce
3 tablespoons dry sherry
Salt and pepper to taste
Directions:
1. In a non-stick skillet, heat oil and saute onion.
2. Add mushrooms and celery and saute about 2 minutes, stirring constantly.
3. Spread halibut fillets on mushrooms; sprinkle with salt and pepper. Add soy sauce and sherry. Cook gently, covered, for about 5-7 minutes or until fish flakes easily.
Ingredients:
1 large onion, sliced thinly
1 tablespoon oil
1 1/2 cup mushrooms, sliced thinly
1 pound halibut fillets
1 stack celery, sliced thinly
2 tablespoons soy sauce
3 tablespoons dry sherry
Salt and pepper to taste
Directions:
1. In a non-stick skillet, heat oil and saute onion.
2. Add mushrooms and celery and saute about 2 minutes, stirring constantly.
3. Spread halibut fillets on mushrooms; sprinkle with salt and pepper. Add soy sauce and sherry. Cook gently, covered, for about 5-7 minutes or until fish flakes easily.
Fish Recipe - Asian-Style Fish with Vegetables
(Yield: 4 servings)
Ingredients:
1/4 cup olive oil
1 pound fish fillets
3-4 tablespoons all purpose flour
2 carrots, thin sliced
2 small onions, sliced
1 green pepper, sliced
2 garlic cloves, minced
4 scallions, chopped
2 tablespoons soy sauce
2 tablespoons fish sauce
1/4 teaspoon ground ginger
2 teaspoons cornstarch
3/4 cup water
Salt and pepper to taste
Directions:
1. Season fish fillets lightly with salt and pepper to taste. Cut fish fillets into serving-sized pieces; Roll fish pieces in the flour.
2. Heat oil in skillet over medium heat. Add fish pieces, a few at a time, and cook until fish flakes easily with fork; turning carefully. Remove with a slotted spoon and drain.
3. Add carrots, onions, green pepper, and garlic; stir-fry for 2-3 minutes. Mix water and cornstarch; stir into vegetables. Add ginger, soy sauce and fish sauce. Cook for about 3-5 minutes, stirring once in a while.
4. Return the fish pieces to the skillet. Add scallions and cook stirring constantly for a further 2-3 minutes or until fish pieces are thoroughly heated. If necessary season with salt and pepper to taste. Serve immediately.
Ingredients:
1/4 cup olive oil
1 pound fish fillets
3-4 tablespoons all purpose flour
2 carrots, thin sliced
2 small onions, sliced
1 green pepper, sliced
2 garlic cloves, minced
4 scallions, chopped
2 tablespoons soy sauce
2 tablespoons fish sauce
1/4 teaspoon ground ginger
2 teaspoons cornstarch
3/4 cup water
Salt and pepper to taste
Directions:
1. Season fish fillets lightly with salt and pepper to taste. Cut fish fillets into serving-sized pieces; Roll fish pieces in the flour.
2. Heat oil in skillet over medium heat. Add fish pieces, a few at a time, and cook until fish flakes easily with fork; turning carefully. Remove with a slotted spoon and drain.
3. Add carrots, onions, green pepper, and garlic; stir-fry for 2-3 minutes. Mix water and cornstarch; stir into vegetables. Add ginger, soy sauce and fish sauce. Cook for about 3-5 minutes, stirring once in a while.
4. Return the fish pieces to the skillet. Add scallions and cook stirring constantly for a further 2-3 minutes or until fish pieces are thoroughly heated. If necessary season with salt and pepper to taste. Serve immediately.
Saturday, November 21, 2009
Mushroom recepi: Bread fried mushroom
Bread fried mushrooms
Materials:
3 tbsp oil (for fried)
4 bean chili (pounded thin)
600g oyster mushrooms
300g bean sprouts (cleaned)
1 book bread (skin removed and cut the budget 3 cm square)
2 pieces of tofu (cut dice and fried)
2 chicken eggs (beaten to Expand)
1 stalk celery (sliced)
1 stalk spring onion (sliced)
Ways:
Heat oil in pan, stir the chili. Then enter the mushrooms and bean sprouts. After the vegetables wilt enter bread, tofu and eggs. Wait until it dry slightly. Then enter the celery leaves and spring onion, stir until dry. Serve hot.
Materials:
3 tbsp oil (for fried)
4 bean chili (pounded thin)
600g oyster mushrooms
300g bean sprouts (cleaned)
1 book bread (skin removed and cut the budget 3 cm square)
2 pieces of tofu (cut dice and fried)
2 chicken eggs (beaten to Expand)
1 stalk celery (sliced)
1 stalk spring onion (sliced)
Ways:
Heat oil in pan, stir the chili. Then enter the mushrooms and bean sprouts. After the vegetables wilt enter bread, tofu and eggs. Wait until it dry slightly. Then enter the celery leaves and spring onion, stir until dry. Serve hot.
Thursday, November 19, 2009
Halibut with Garlic Salsa
Yield: 6-8 Servings
Ingredients:
2 pounds halibut fillets (you can also use cod or red snapper)
4 tablespoons margarine, melted
2 tablespoons fresh cilantro, chopped
Salt to taste
2 garlic cloves, crushed
Salsa
4 garlic cloves, crushed
3 ripe tomatoes, chopped
1 large onion, chopped
1 jalapeno pepper, seeded and chopped
2 tablespoons fresh cilantro, chopped
1 tablespoon lemon juice
1/2 teaspoon dried oregano leaves
1 1/2 tablespoon vegetable oil
Ingredients:
2 pounds halibut fillets (you can also use cod or red snapper)
4 tablespoons margarine, melted
2 tablespoons fresh cilantro, chopped
Salt to taste
2 garlic cloves, crushed
Salsa
4 garlic cloves, crushed
3 ripe tomatoes, chopped
1 large onion, chopped
1 jalapeno pepper, seeded and chopped
2 tablespoons fresh cilantro, chopped
1 tablespoon lemon juice
1/2 teaspoon dried oregano leaves
1 1/2 tablespoon vegetable oil
Wednesday, November 18, 2009
The Creative Tofu Recipe
As more and more people look for ways to optimize their health they continue to turn a critical eye to the foods they are eating. What they discover is that there are a bevy of delicious and nutritious substitutes for the highly caloric and unhealthy foods they have been eating up until this point. When it comes to finding protein sources that do not contain the cholesterol and fat content found in meat products, people are beginning to rediscover tofu. And as a way to integrate tofu into every day life, people continue to add each tofu recipe that they find into their stockpile of delicious dishes.
Tofu is a soybean based product made from curds that are pressed into useable blocks that can be used in a tofu recipe. Soft tofu, derived directly from soy milk, is extremely moist; because of its similarity to custard, it is often used as an ingredient in a tofu recipe for dessert. Firm tofu, that contains less moisture, holds its shape and is conducive to a main dish tofu recipe. Dried tofu has the lowest moisture content and is most like meat in its texture. When used in a tofu recipe, dried tofu is often crumbled, sliced, or pressed into noodles. Tofu has very little natural flavor; the reason people enjoy it is because the tofu found in a tofu recipe actually absorbs the flavors of the other ingredients in the dish.
The health benefits of eating a tofu recipe are numerous. High in protein and low in calories, tofu also contains no cholesterol. Research has shown that the soy protein found in tofu may go a long way towards reducing heart disease.
But the benefits of making a tofu recipe extend beyond the health benefits – which are numerous. Tofu can be frozen making it a convenient ingredient for those throw together meals. In many cases tofu can be used as a substitute in any recipe that traditionally calls for meat. Suddenly a meat-based recipe becomes a tofu recipe. Tofu can also be made into a puree and used as a dairy substitute in any tofu recipe.
Tofu is nothing if not versatile; it can be served fried, stewed, raw, grilled, stir fried, in soups, or in filling or stuffing. But no matter what your taste in food, you will likely find a tofu recipe to suit you.
Tuesday, November 17, 2009
Fish Recipe - general info
Fish Recipes
Everyone knows that fish is a very healthy food. It’s low in saturated fat and is a fantastic source of Omega-3 fatty acids, which have been shown to lower the risk of heart disease by lowering cholesterol and decreasing the stickiness of blood platelets. Therefore a diet rich in fish is highly recommended.
Fish is not only healthy but also tasty. There are so many different types of fish you can choose from. Besides of that, you have so many cooking possibilities – you can bake, fry, grill, steam, poach. And it also cooks quickly. But fish can also be eaten uncooked, such as when prepared as sushi and sashimi.
You should however be careful when buying and storing fish – especially if fresh - because fish is a highly perishable food.
Everyone knows that fish is a very healthy food. It’s low in saturated fat and is a fantastic source of Omega-3 fatty acids, which have been shown to lower the risk of heart disease by lowering cholesterol and decreasing the stickiness of blood platelets. Therefore a diet rich in fish is highly recommended.
Fish is not only healthy but also tasty. There are so many different types of fish you can choose from. Besides of that, you have so many cooking possibilities – you can bake, fry, grill, steam, poach. And it also cooks quickly. But fish can also be eaten uncooked, such as when prepared as sushi and sashimi.
You should however be careful when buying and storing fish – especially if fresh - because fish is a highly perishable food.
Some General Information about Crabs
There are over 4,000 variety of crab from fresh and salt water, being the species from salt water more abundant. The most common crabs are listed below:
· King crab, also referred to as Alaska king crab and Japanese king crab, is found in the North Pacific and can weigh 10-15pounds. Its delicately flavored meat is snowy white and edged with a beautiful bright red, and it is an excellent source of high-quality protein, while low in fat and calories.
· Snow crab is found in North Pacific and Canada's east coast, measuring up to 3 feet across. Its flesh has a slightly saltyflavor ans is white tinged with pink.
· Blue crab is found in the waters of the Atlantic Ocean and Gulf of Mexico and it has this name bacause of its blue claws and dark blue-green shell. It is sold both as the hard-shell variety and as soft-shelled, being in the United States the blue crab mostly eaten in its soft-shell variation. Blue crabs are extremely high in vitamin B12 with just three ounces of crab meat having a full daily allowance.
· Stone crabs can be found from North Carolina to Texas coast and is most abundant in Florida waters. Only the claw meat is eaten, which has a firm texture and a sweet, succulent flavor. It is sold precooked and usually frozen because the meat has a tendency to adhere to the shell if frozen raw.
· Rock crabs and Jonah crabs both can be found on the northeast coast of the United States; rock crabs can also be found alongthe west coast. Their flesh is white, firm, moist and sweet.
· Golden crabs are found in the south Atlantic and in the Gulf of Mexico. Its delicate meat is white flecked with red.
· King crab, also referred to as Alaska king crab and Japanese king crab, is found in the North Pacific and can weigh 10-15pounds. Its delicately flavored meat is snowy white and edged with a beautiful bright red, and it is an excellent source of high-quality protein, while low in fat and calories.
· Snow crab is found in North Pacific and Canada's east coast, measuring up to 3 feet across. Its flesh has a slightly saltyflavor ans is white tinged with pink.
· Blue crab is found in the waters of the Atlantic Ocean and Gulf of Mexico and it has this name bacause of its blue claws and dark blue-green shell. It is sold both as the hard-shell variety and as soft-shelled, being in the United States the blue crab mostly eaten in its soft-shell variation. Blue crabs are extremely high in vitamin B12 with just three ounces of crab meat having a full daily allowance.
· Stone crabs can be found from North Carolina to Texas coast and is most abundant in Florida waters. Only the claw meat is eaten, which has a firm texture and a sweet, succulent flavor. It is sold precooked and usually frozen because the meat has a tendency to adhere to the shell if frozen raw.
· Rock crabs and Jonah crabs both can be found on the northeast coast of the United States; rock crabs can also be found alongthe west coast. Their flesh is white, firm, moist and sweet.
· Golden crabs are found in the south Atlantic and in the Gulf of Mexico. Its delicate meat is white flecked with red.
Friday, November 13, 2009
Crab Macaroni Salad Recipe
Ingredients:
8 ounces shell macaroni
2 green onions
1/4 pound snow peas
2 ounces Cheddar cheese
3/4 pound imitation crab meat
1/4 teaspoon salt
1/8 teaspoon black pepper
1/8 teaspoon onion powder
1/8 teaspoon garlic powder
1 dash red wine vinegar
1/4 teaspoon sugar
1 cup mayonnaise
Directions:
1. Cook the shell macaroni until tender. Drain, rinse and cool.
2. Chop the green onions and halve the snow peas. Grate the cheese and shred the crab meat.
3. Mix the onions, snow peas and cheese with the macaroni. Stir in the spices and mix well.
4. Add the mayonnaise and chill until serving time.
8 ounces shell macaroni
2 green onions
1/4 pound snow peas
2 ounces Cheddar cheese
3/4 pound imitation crab meat
1/4 teaspoon salt
1/8 teaspoon black pepper
1/8 teaspoon onion powder
1/8 teaspoon garlic powder
1 dash red wine vinegar
1/4 teaspoon sugar
1 cup mayonnaise
Directions:
1. Cook the shell macaroni until tender. Drain, rinse and cool.
2. Chop the green onions and halve the snow peas. Grate the cheese and shred the crab meat.
3. Mix the onions, snow peas and cheese with the macaroni. Stir in the spices and mix well.
4. Add the mayonnaise and chill until serving time.
Easy Imperial Crab
Yield: 8-10 Servings
Ingredients:
2 pounds crabmeat
1/3 green pepper, cut fine
3/4 red pimiento, chopped
1 teaspoon mustard
1/3 cup mayonnaise
1 egg
1/8 teaspoon pepper
1 teaspoon salt
Mayonnaise for topping
Directions:
1. Mix all ingredients except crab meat.
2. Add crab meat carefully in order not to break up lumps.
3. Pile into 6 baking shells (heaping) spread with mayonnaise and sprinkle with paprika.
4. Bake at 350 degrees for 20 minutes
Ingredients:
2 pounds crabmeat
1/3 green pepper, cut fine
3/4 red pimiento, chopped
1 teaspoon mustard
1/3 cup mayonnaise
1 egg
1/8 teaspoon pepper
1 teaspoon salt
Mayonnaise for topping
Directions:
1. Mix all ingredients except crab meat.
2. Add crab meat carefully in order not to break up lumps.
3. Pile into 6 baking shells (heaping) spread with mayonnaise and sprinkle with paprika.
4. Bake at 350 degrees for 20 minutes
Hot Crab Dip
Ingredients:
3 tablespoons sour cream
5 tablespoons freshly grated Parmesan cheese
1 tablespoon lemon juice
1 tablespoon fresh dill, finely chopped
1/2 tablespoon grated horseradish
2 green onions, finely chopped
1 cup crabmeat
Salt and freshly ground peper to taste
Directions:
1. Beat sour cream and Parmesan cheese until smooth. Add the rest of ingredients, except crabmeat. Mix well all together. Finally gently fold in crabmeat. Transfer dip to a small oven-proof dish.
2. Bake at 375F for 15 minutes.
3. Serve with crackers, tortilla chips or raw vegetables.
3 tablespoons sour cream
5 tablespoons freshly grated Parmesan cheese
1 tablespoon lemon juice
1 tablespoon fresh dill, finely chopped
1/2 tablespoon grated horseradish
2 green onions, finely chopped
1 cup crabmeat
Salt and freshly ground peper to taste
Directions:
1. Beat sour cream and Parmesan cheese until smooth. Add the rest of ingredients, except crabmeat. Mix well all together. Finally gently fold in crabmeat. Transfer dip to a small oven-proof dish.
2. Bake at 375F for 15 minutes.
3. Serve with crackers, tortilla chips or raw vegetables.
Crab Soup Recipe
Ingredients:
1/4 cup margarine
1/4 cup celery, chopped
1/4 cup flour
6 to 10 drops hot pepper sauce
5 cups skim milk
16 ounces flaked imitation crab meat (3 1/2 cups)
1/4 cup scallions, sliced
Salt to taste
Directions:
1. Melt margarine in large saucepan. Add celery, cook 3 minutes.
2. Add flour and stir over low heat until frothy. Cook additional 3 minutes, stirring often.
3. Add hot pepper sauce. Gradually stir in milk. Increase heat and bring to a boil, then reduce heat to simmer. Allow to simmer and thicken 10 minutes.
4. Add crab meat and scallions. Taste with salt.
5. Serve immediately.
1/4 cup margarine
1/4 cup celery, chopped
1/4 cup flour
6 to 10 drops hot pepper sauce
5 cups skim milk
16 ounces flaked imitation crab meat (3 1/2 cups)
1/4 cup scallions, sliced
Salt to taste
Directions:
1. Melt margarine in large saucepan. Add celery, cook 3 minutes.
2. Add flour and stir over low heat until frothy. Cook additional 3 minutes, stirring often.
3. Add hot pepper sauce. Gradually stir in milk. Increase heat and bring to a boil, then reduce heat to simmer. Allow to simmer and thicken 10 minutes.
4. Add crab meat and scallions. Taste with salt.
5. Serve immediately.
Monday, November 9, 2009
Grill Salmon Fillets?
How Long Do You Grill Salmon Fillets?
Grilled Salmon Fillet is not only great to grill, but is also very good for your health. For a fish, Salmon has a high fat content which makes it ideal for the grill. Most fish will dry quickly or fall apart on the grill.
Directions:
1. If you buy your salmon look for a fillet that is still a deep rich reddish color. Fresh salmon should be almost odorless and not be slimy to the touch.
2. Some people prefer to remove the skin and the dark fat from the fillet.
3. Pre-heat the grill to med-high and clean with a good brush. You can add a little oil to the grill grates to help keep the salmon from sticking.
4. Lay the salmon on the grill making sure that no flames are touching the salmon.
5. Do NOT move the salmon until you are ready to turn it. Salmon is delicate and will crumble if moved too often on the grill. The salmon will be ready to turn when the edges have changed from pink to opaque. The very top of the salmon will still be pink / raw. Carefully work the edges of the salmon until you are sure you can pick it up without the salmon splitting in half. The first side should grill in about 3-5 minutes, maybe less depending on how hot is the grill.
6. Salmon is hard to judge how well the inside is done without cutting it or using a thermometer. If you choose to cut it the inside should not be translucent, but instead be opaque or slightly off-white/grayish.
7. Remove from the grill and serve as soon as possible.
Safe Internal Temperature: 125 degrees
Tips:
* Salmon does very well with a marinade. Remember to only soak it in the marinade for about 30 minutes. Any longer can damage the meat.
* Salmon will become very dry if cooked too long. Remember that when the salmon is removed from the grill it will continue to cook.
¿Cuánto tiempo Grill Filetes de Salmón?
Filete de Salmón a la parrilla no es sólo ideal para la parrilla, pero también es muy bueno para su salud. Un pescado, salmón tiene un alto contenido de grasa que lo hace ideal para la parrilla. La mayoría del pescado se seca rápidamente o derrumbarse en la parrilla.
Instrucciones:
1. Si usted compra su mirada de un filete de salmón que sigue siendo un profundo color rojizo. De salmón fresco debe ser casi inodora y no pegajosa al tacto.
2. Algunas personas prefieren quitar la piel y la grasa del filete oscuro.
3. Precaliente la parrilla a med-alto y limpio con un buen cepillo. Usted puede agregar un poco de aceite a la parrilla parrillas para ayudar a mantener el salmón se pegue.
4. Coloque el salmón en la parrilla asegurarse de que las llamas no se toquen el salmón.
5. NO mueva el salmón hasta que esté listo para girar. El salmón es delicado y se derrumbará si se trasladan con demasiada frecuencia en la parrilla. El salmón estará listo para girar cuando los bordes han cambiado de color rosa a opaco. La parte superior del salmón seguirá siendo rosa / primas. Saque cuidadosamente los bordes del salmón hasta que esté seguro que usted puede recogerlo sin la división de salmón a la mitad. La primera parte debe parrilla en unos 3-5 minutos, quizás menos dependiendo de qué tan caliente está la parrilla.
6. El salmón es difícil juzgar qué tan bien el interior se hace sin cortar o usando un termómetro. Si usted decide cortar el interior no debe ser transparente, sino que ser opaco o ligeramente off-white/grayish.
7. Eliminar de la parrilla y servir a la mayor brevedad posible.
Caja de seguridad interna de temperatura: 125 grados
Consejos:
* Salmón hace muy bien con el adobo. Recuerde que sólo debe sumergirlo en la marinada durante 30 minutos aproximadamente. Por más tiempo puede dañar la carne.
* Salmón será muy seco si se cocinan demasiado. Recuerde que cuando el salmón se retira de la parrilla que seguirá para cocinar.
الى متى هل شواية سمك السلمون الشرائح؟
فيليه سمك السلمون المشوي كبيرة ليس فقط للشواء ، وإنما هو أيضا في غاية جيدة لصحتك. للسمكة ، سمك السلمون يحتوي على نسبة عالية من الدهون مما يجعلها مثالية للشواء. معظم الأسماك سوف تجف بسرعة أو ينهار على استجواب.
اتجاهات :
1. إذا كنت تشتري بك السلمون البحث عن شرائح التي لا تزال عميقة غنية لون ضارب الى الحمرة. سمك السلمون الطازج يجب أن يكون عديم الرائحة ويكاد لا يكون لزج لمسة.
2. بعض الناس يفضلون لإزالة الجلد والدهون المظلم من شرائح.
3. قبل الحرارة استجواب لميد عالية وباستخدام فرشاة تنظيف جيدة. يمكنك إضافة القليل من النفط إلى قضبان شواء للمساعدة فى الحفاظ على سمك السلمون من الالتصاق.
4. إرساء شواء سمك السلمون على التأكد من أن النيران لم يتم لمس السلمون.
5. لا تتحرك السلمون حتى تكون مستعدا لتحويلها. سمك السلمون حساسة وسوف تنهار اذا تحركت في كثير من الأحيان على استجواب. السلمون سيكون جاهزا لتحويل عند حواف قد غيرت من اللون الوردي الى مبهمة. أعلى جدا من سمك السلمون سيظل الوردي / الخام. العمل بعناية على حواف السلمون حتى كنت متأكدا من أنك يمكن أن يستلم السلعة دون تقسيم السلمون في نصف. الجانب الأول وينبغي للشواء في حوالي 3-5 دقائق ، وربما أقل اعتمادا على كيفية الساخنة هي شواء.
6. سمك السلمون من الصعب الحكم على مدى الداخل ويتم ذلك دون قطع أو باستخدام ميزان حرارة. إذا اخترت أن تقطعها من الداخل يجب أن لا يكون شفافا ، ولكن بدلا من أن تكون مبهمة أو قليلا off-white/grayish.
7. ترفع من الفرن وتخدم في أقرب وقت ممكن.
آمنة الداخلية : الحرارة 125 درجة
نصائح :
* السلمون يعمل بشكل جيد جدا مع ماء مالح. لنتذكر فقط أن نقع في ماء مالح لمدة 30 دقيقة. أي أطول يمكن أن تلحق الضرر اللحوم.
* السلمون سوف تصبح جافة جدا إذا ما تم طهيها وقتا طويلا. عندما نتذكر أن سمك السلمون هو البعد عن شواء انها ستستمر لطهي الطعام.
Grilled Salmon Fillet is not only great to grill, but is also very good for your health. For a fish, Salmon has a high fat content which makes it ideal for the grill. Most fish will dry quickly or fall apart on the grill.
Directions:
1. If you buy your salmon look for a fillet that is still a deep rich reddish color. Fresh salmon should be almost odorless and not be slimy to the touch.
2. Some people prefer to remove the skin and the dark fat from the fillet.
3. Pre-heat the grill to med-high and clean with a good brush. You can add a little oil to the grill grates to help keep the salmon from sticking.
4. Lay the salmon on the grill making sure that no flames are touching the salmon.
5. Do NOT move the salmon until you are ready to turn it. Salmon is delicate and will crumble if moved too often on the grill. The salmon will be ready to turn when the edges have changed from pink to opaque. The very top of the salmon will still be pink / raw. Carefully work the edges of the salmon until you are sure you can pick it up without the salmon splitting in half. The first side should grill in about 3-5 minutes, maybe less depending on how hot is the grill.
6. Salmon is hard to judge how well the inside is done without cutting it or using a thermometer. If you choose to cut it the inside should not be translucent, but instead be opaque or slightly off-white/grayish.
7. Remove from the grill and serve as soon as possible.
Safe Internal Temperature: 125 degrees
Tips:
* Salmon does very well with a marinade. Remember to only soak it in the marinade for about 30 minutes. Any longer can damage the meat.
* Salmon will become very dry if cooked too long. Remember that when the salmon is removed from the grill it will continue to cook.
¿Cuánto tiempo Grill Filetes de Salmón?
Filete de Salmón a la parrilla no es sólo ideal para la parrilla, pero también es muy bueno para su salud. Un pescado, salmón tiene un alto contenido de grasa que lo hace ideal para la parrilla. La mayoría del pescado se seca rápidamente o derrumbarse en la parrilla.
Instrucciones:
1. Si usted compra su mirada de un filete de salmón que sigue siendo un profundo color rojizo. De salmón fresco debe ser casi inodora y no pegajosa al tacto.
2. Algunas personas prefieren quitar la piel y la grasa del filete oscuro.
3. Precaliente la parrilla a med-alto y limpio con un buen cepillo. Usted puede agregar un poco de aceite a la parrilla parrillas para ayudar a mantener el salmón se pegue.
4. Coloque el salmón en la parrilla asegurarse de que las llamas no se toquen el salmón.
5. NO mueva el salmón hasta que esté listo para girar. El salmón es delicado y se derrumbará si se trasladan con demasiada frecuencia en la parrilla. El salmón estará listo para girar cuando los bordes han cambiado de color rosa a opaco. La parte superior del salmón seguirá siendo rosa / primas. Saque cuidadosamente los bordes del salmón hasta que esté seguro que usted puede recogerlo sin la división de salmón a la mitad. La primera parte debe parrilla en unos 3-5 minutos, quizás menos dependiendo de qué tan caliente está la parrilla.
6. El salmón es difícil juzgar qué tan bien el interior se hace sin cortar o usando un termómetro. Si usted decide cortar el interior no debe ser transparente, sino que ser opaco o ligeramente off-white/grayish.
7. Eliminar de la parrilla y servir a la mayor brevedad posible.
Caja de seguridad interna de temperatura: 125 grados
Consejos:
* Salmón hace muy bien con el adobo. Recuerde que sólo debe sumergirlo en la marinada durante 30 minutos aproximadamente. Por más tiempo puede dañar la carne.
* Salmón será muy seco si se cocinan demasiado. Recuerde que cuando el salmón se retira de la parrilla que seguirá para cocinar.
الى متى هل شواية سمك السلمون الشرائح؟
فيليه سمك السلمون المشوي كبيرة ليس فقط للشواء ، وإنما هو أيضا في غاية جيدة لصحتك. للسمكة ، سمك السلمون يحتوي على نسبة عالية من الدهون مما يجعلها مثالية للشواء. معظم الأسماك سوف تجف بسرعة أو ينهار على استجواب.
اتجاهات :
1. إذا كنت تشتري بك السلمون البحث عن شرائح التي لا تزال عميقة غنية لون ضارب الى الحمرة. سمك السلمون الطازج يجب أن يكون عديم الرائحة ويكاد لا يكون لزج لمسة.
2. بعض الناس يفضلون لإزالة الجلد والدهون المظلم من شرائح.
3. قبل الحرارة استجواب لميد عالية وباستخدام فرشاة تنظيف جيدة. يمكنك إضافة القليل من النفط إلى قضبان شواء للمساعدة فى الحفاظ على سمك السلمون من الالتصاق.
4. إرساء شواء سمك السلمون على التأكد من أن النيران لم يتم لمس السلمون.
5. لا تتحرك السلمون حتى تكون مستعدا لتحويلها. سمك السلمون حساسة وسوف تنهار اذا تحركت في كثير من الأحيان على استجواب. السلمون سيكون جاهزا لتحويل عند حواف قد غيرت من اللون الوردي الى مبهمة. أعلى جدا من سمك السلمون سيظل الوردي / الخام. العمل بعناية على حواف السلمون حتى كنت متأكدا من أنك يمكن أن يستلم السلعة دون تقسيم السلمون في نصف. الجانب الأول وينبغي للشواء في حوالي 3-5 دقائق ، وربما أقل اعتمادا على كيفية الساخنة هي شواء.
6. سمك السلمون من الصعب الحكم على مدى الداخل ويتم ذلك دون قطع أو باستخدام ميزان حرارة. إذا اخترت أن تقطعها من الداخل يجب أن لا يكون شفافا ، ولكن بدلا من أن تكون مبهمة أو قليلا off-white/grayish.
7. ترفع من الفرن وتخدم في أقرب وقت ممكن.
آمنة الداخلية : الحرارة 125 درجة
نصائح :
* السلمون يعمل بشكل جيد جدا مع ماء مالح. لنتذكر فقط أن نقع في ماء مالح لمدة 30 دقيقة. أي أطول يمكن أن تلحق الضرر اللحوم.
* السلمون سوف تصبح جافة جدا إذا ما تم طهيها وقتا طويلا. عندما نتذكر أن سمك السلمون هو البعد عن شواء انها ستستمر لطهي الطعام.
Friday, November 6, 2009
Homemade Vanilla Ice Cream Recipe
Easy Homemade Vanilla Ice Cream Recipe
This is an extremely light and simple ice cream recipe to make that is homemade and tastes really good considering there’s only 3 ingredients. You can spice it up by adding crushed chocolate sandwich cookies or any kind of fruit.
8 cups milk
2 cups white sugar
1 tablespoon vanilla extract
Directions
In a freezer canister or ice cream maker, combine the milk, sugar and vanilla. Freeze according to manufacturers directions.
Note: For a richer tasting ice cream, add 1 can of evaporated milk and use 2 tablespoons of vanilla extract.
=> Homemade Ice Cream Recipe: French Vanilla Ice Cream Recipe
French vanilla ice cream is richer tasting than regular vanilla ice cream. This recipe will have you craving more of that smooth, creamy vanilla flavor.
1/2 cup sugar
1/4 teaspoon salt
1 cup milk
3 egg yolks, beaten
1 tablespoon vanilla
2 cups whipping cream, chilled
Directions
In a saucepan or double boiler, mix the sugar, salt, milk and egg yolks. Cook over medium heat, continuously stirring until bubbles appear around the edge of the pan.
Thursday, November 5, 2009
Ice Cream Recipe: Mexican Fried Ice Cream Recipe
You’ll find this tantalizing dessert served in many Mexican restaurants. Try substituting caramel or butterscotch topping for the honey. Also you can try using 2 parts cornflakes crumbs mixed with 1 part crushed vanilla wafers.
1 quart vanilla ice cream
3 cups crushed cornflakes cereal or cornflake crumbs
1 teaspoon ground cinnamon
3 egg whites
2 quarts oil for deep frying
Whipped Cream
Honey
Maraschino Cherries
Directions
Scoop out 8 balls of ice cream and place on a baking sheet, return ice cream balls to freezer and freeze for 1 hour, or until firm.
In a shallow bowl or dish, combine the cornflakes and the cinnamon. Roll each frozen ice cream ball in half of the cornflake mixture, return to freezer for 15 minutes.
In a separate dish, beat the egg whites until foamy. Dip each frozen ice cream ball in the egg whites, then roll them in the remaining cornflake crumbs. Make sure the ice cream is covered up completely. For thicker coating, repeat the process. Freeze ice cream balls for 3 hours or until very firm.
When you are ready to serve the ice cream, heat up the cooking oil in a deep fat fryer or heavy saucepan to 375 degrees.
Place each ice cream ball into a wire frying basket or slotted spoon. Fry one or two of the balls at a time for 10 to 15 seconds, until the coating is a golden brown color. Drain on paper towels.
Serve immediately. Garnish with whipped topping, drizzled honey and maraschino a cherry on top.
Wednesday, November 4, 2009
Ice Cream cake : Ice Cream Sandwich Cake Recipe
A delicious and really easy to make ice cream sandwich dessert recipe. For a little variety, try caramel ice cream topping instead of, or in addition to, the chocolate topping. Additional garnishes – nuts, candy sprinkles and maraschino cherries
16 – 24 ice cream sandwiches
1 (16 oz.) container frozen whipped topping
1 (12 oz.) jar chocolate hot fudge topping
1 (1.5 oz.) chocolate candy bar, grated
Directions
In a 9 x 13-inch baking dish, place half of the ice cream bars on the bottom of the dish, side by side. Spread half of the chocolate fudge on top of the ice cream bars. Spread half of the whipped topping on top of the fudge.
Place the remaining ice cream bars on top of the first layer and repeat with layers of chocolate fudge sauce and whipped topping. Sprinkle the grated chocolate on top.
Cover and freeze the cake for 1 hour. Keep the unused portion covered and frozen.
Easy Ice Cream Cake Recipe
If you’re in the mood for an ice cream cake, but don’t want to spend a lot of prep time in the kitchen, this recipe really takes the cake! You can substitute sherbet or sorbet for the ice cream for an nice variation.
1 (10-inch) angel food cake
1/2 gallon any flavor ice cream
1/2 gallon any flavor ice cream
Directions
Let ice cream sit on the counter awhile until it softens enough where you can spread it easily (do not let it melt).
Pull angel food cake into 2-inch chunks. Layer the cake chunks on the bottom of a 9-inch or 10-inch tube pan. With a large knife, spread a layer of the softened ice cream over the cake chunks. Add another layer of cake on top of the ice cream. Keep repeating the layers until you’ve used up all the cake and ice cream.
Put the cake into the freezer and freeze for 2 to three hours. Before serving, carefully remove the cake from the pan and place on a serving dish. Top with your favorite sundae sauce.Monday, November 2, 2009
How to Cook Tilapia
Tilapia is one of the most nutritious and tasty seafood that can be used in special and delectable delicacies. The fish can be cooked in various ways like baking, grilling and steaming. To enjoy this seafood, you can try different recipes that can improve the taste and flavor of the fish. By looking at these recipes, you can also learn how to cook tilapia in the best way possible. Below are some of the most delicious and simple recipes that use the fish as a key ingredient.
Lemon Garlic Fish
In this recipe, you need four tilapia fillets and 1/8 cup of lemon juice as main ingredients. In addition to these, the dish contains a teaspoon of parsley flakes, a teaspoon of garlic powder, a tablespoon of margarine and a tablespoon of olive oil. Do not forget to season the fish fillets with a teaspoon of combined salt and pepper.
To cook the dish, spray the baking dish with vegetable oil. Arrange the fish fillets on the baking dish. Heat a skillet on a medium fire and put the margarine on the skillet. Wait until the margarine melts. In a small bowl, combine the melted margarine, lemon juice, olive oil, parsley and garlic powder. Mix the ingredients and pour over the fish. Place the baking dish in an oven that was preheated to 400 degrees Fahrenheit. Cook for 13 minutes to 15 minutes. Serve immediately.
Grilled Fish with Butter and Lime
The ingredients in this special and tasty
Lemon Garlic Fish
In this recipe, you need four tilapia fillets and 1/8 cup of lemon juice as main ingredients. In addition to these, the dish contains a teaspoon of parsley flakes, a teaspoon of garlic powder, a tablespoon of margarine and a tablespoon of olive oil. Do not forget to season the fish fillets with a teaspoon of combined salt and pepper.
To cook the dish, spray the baking dish with vegetable oil. Arrange the fish fillets on the baking dish. Heat a skillet on a medium fire and put the margarine on the skillet. Wait until the margarine melts. In a small bowl, combine the melted margarine, lemon juice, olive oil, parsley and garlic powder. Mix the ingredients and pour over the fish. Place the baking dish in an oven that was preheated to 400 degrees Fahrenheit. Cook for 13 minutes to 15 minutes. Serve immediately.
Grilled Fish with Butter and Lime
The ingredients in this special and tasty
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